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On a Walk


See below for what's going on at Step Ahead during the month of May!

Walking Club


Step Ahead challenges you to walk 10,000 steps DAILY for the months of May AND June! Track your steps daily then report to us. Whoever walks the most amount of steps in May and June wins a weight loss restaurant guide written by a registered dietitian! Please call our office at 908-470-2235 or email to learn more. 

Image by Mike Benna

Walk With Us!

Reach your 10,000 steps daily by walking with us around River Road Park, Bedminster, NJ on Saturday May 18th at 10AM!

Nachos & Salsa

Celebrating America's Cultural Diversity

Sunday May 5th is Cinco De Mayo and May is National Asian Pacific Hertiage Month! Join us in recognizing and celebrating the contributions these cultures have on the food we consume! We will be posting Mexican and Asian Pacific dishes all throughout the month of May to our Instagram and Facebook pages. Click the buttons below to start following us and get free weight loss recipe ideas:  

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Mother and Daughter


Sunday May 12th is Mothers' Day! Make your mom one of our delicious low calorie brunch recipes! Follow us on Instagram and Facebook to get the recipe ideas. 


Memorial Day

Memorial Day is Monday May 27th. Are you hosting or attending a barbeque? Follow us on Instagram and Facebook for free low calorie dishes you can bring to the party. 


Weight Loss Medication Updates

Follow us on Instagram or Facebook and subscribe to our FREE monthly health and wellness newsletter to get the latest updates on all the weight loss medications such as Wegovy, Ozempic, Rybelsus, and Zepbound. 

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  • Facebook
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