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1:1 PRIVATE NUTRITION COUNSELING  

Get a personalized meal plan and regular check-ins with the registered dietitian and nurse practitioner to help you reach your weight loss goals.

check in with the physician, nurse practitioner, and dietitian to monitor weight loss progress. recieve personalized meal plans and private nutrition counseling

YOUR VISIT

If you are joining our program from outside our medical practice, your first visit will be with our physicians for medical clearance and evaluation. All subsequent visits will be individualized sessions with our nurse practitioner or registered dietitian for nutrition counseling. This will include:

  • a review of your basal metabolic rate

  • a review of your calorie needs for weight loss

  • a review of your dietary intake history

  • individualized analysis and recommendations for diet, physical activity, and behavior modifications to maximize wellness goals

  • assessment of weight loss medications (once medically cleared)

  • nutrition counseling

tanita scale to measure body composition, such as muscle mass, fat mass, body water, basal metabolic rate
frequent bloodwork done to monitor hormone and blood sugar levels. Monitor for vitamin and mineral adequacy.

OTHER SERVICES INCLUDED

  • ROUTINE BLOODWORK

  • UNLIMITED WEIGH-INS AFTER REACHING YOUR GOAL WEIGHT

  • MONTHLY HEALTH AND WELLNESS NEWSLETTER

  • ORAL NUTRITIONAL SUPPLEMENTS

  • PRESCRIPTION WEIGHT LOSS MEDICATIONS (AS INDICATED)

  • SAMPLE MEAL PLANS UPON REQUEST

  • OPTIFAST AND NUMETRA MEAL REPLACEMENTS (ADDITIONAL COST)

weight loss food products, low caloire, high protein. protein shakes, protein bars.
weight loss food products, low calorie high protein food and drinks. protein bars, protein shakes, protein powder, protein chips, meal replacements

*limited OptiFast and Numetra products available in office.

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