Looking for private, supportive, one-on-one non-gym personal training?? Try Maximize personal training space, located in the Step Ahead office at 1 Robertson Drive, Bedminster, NJ. We at Maximize know your exercise and personal training needs are as individual as you are. With this in mind, we are pleased to offer our state of the art training facility where you will work one-on-one with Noelle Lusardi, our certified fitness trainer. We have a variety of one-on-one personal training packages for you to choose from. All sessions are private and individualized based on your needs and wants. During the first session you will receive our exclusive profressional training log to keep track of your progress, then you will sit down with Noelle to discuss your training schedule and goals. Finally you’ll be maximizing your time and stepping ahead to a stronger, fitter you!
Each private session will consist of a warm-up followed by a series of exercises to increase strength, muscle condition, balance and core strength. Intervals of cardio may also be incorporated into the sessions to blast even more fat and calories. Each session will conclude with a cool-down/stretch segment.
.
Maximize Packages
5, 30-minute sessions 5, 1-hour sessions
10, 30-minute sessions 10, 1-hour sessions
20, 30-minute sessions 20, 1-hour sessions
Please call 908-470-2235 or Noelle@stepaheadnj.com for more information.