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EVENTS







EVENTS



  • Bridal Boot Camp Bridal Boot Camp
    New Bridal Boot Camp Classes
    May 11, 2009


    Step Ahead Weight Loss Center invites you to join Bridal Boot Camp, a "fad-free" approach to slim down and shape up in time for your big day. Our team of experts; physician, registered dietititian and personal trainer offer a comprehensive menu of services including body composition analysis, diet plan and personal training sessions in our private gym. Step Ahead stands out as the premier weight loss center of New Jersey and has been featured on Sirius Radio and ABC Nightly News during Oprah's Healthy Life Week.
    [READ MORE]


  • Walking Club Walking Club with Step Ahead
    Saturday Morning Walking Club
    May 11, 2009


    Step Ahead offers a FREE walking club!!! The club meets every Saturday morning promptly at 8am at the Step Ahead office. The walks are led by Step Ahead's certified personal fitness trainer, Noelle Lusardi. The walks take place from early Spring to late Fall weather permitting. If you have any questions about this FREE walking club or would like to join, please contact Noelle Lusardi at noelle@stepaheadnj.com.


  • Shape Up for Spring
    Healthy Mexican Cooking: Low-Fat Chicken Fajitas
    March 25, 2009


    Step Ahead Weight Loss Center is now offering a free evening health program to help members of the community shape up for warmer weather. During these on-site classes, participants enjoy a small-group calorie-burning workout session led by certified personal fitness trainer, Noelle Lusardi. Participants cool down during the second hour with a healthy cooking demonstration conducted by registered dietitian, Sari Greaves. This week’s healthy recipe: Naked Chicken Fajitas - slims down the fat, calories and salt of traditional Mexican cuisine. Who says you can’t enjoy fajitas without the tortillas? This simple dish satisfies your taste buds with a flavorful black bean salsa and spiced chicken.
    [VIEW RECIPE]


    Shown below are photos from our recent evening cooking class which featured "Healthy Mexican Cooking: Low-Fat Chicken Fajitas".